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NEW Weekly Evening Yoga Class with Beth

Brand New Yoga Class starts Every Wednesday
Starts this week!!

Vinyasa Flow
It’s one of the most popular styles of yoga and suitable for all levels (beginners welcome).
In this style of yoga, each movement is synchronised to the breath. The breath is primacy, acting as an anchor as you move from one pose to the next.

The literal translation of ‘Vinyasa’ is connection

This flow yoga session which is suitable for all levels will be led by teacher Beth.

£8 drop in
£42 for 6 week course

To book message Beth: 07377 409943
Or drop in and book your course at wild & wild cafe.