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NEW Weekly Evening Pilates Class with Beth

So excited to bring PILATES back to Wild & Wild with our brand new teacher Beth.

Every Wednesday 6.30-7.30pm

Entire body fitness 💪🏾 Helping you feel energised, for and strong. Or to boost your body confidence and mindset for summer☀️

Pilates can improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. For athletes, including dancers, pilates can complement training by developing whole-body strength and flexibility, and help reduce the risk of injury.

£8 drop in
Or Only £42 for 6 week course.

To book message Beth: 07377 409943
Or drop in and book your course at wild & wild cafe.